Twisting your ankle is no fun
I don't wish it on anyone
It's all because you tried to run
Or walk straight but your ankle spun
Careful, it can happen again
And there it goes that same old sprain
Your lack of caution was in vain
So give it time, just use your brain
It happened half a dozen times
Though at first I stayed in confines
Then disregarded all the signs
Be careful, listen to the chimes
